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Bodybuilding updates

Looking for the latest news about bodybuilding lifestyles, NPC and IFBB competitions, classes, physique show schedules, musclebuilding tips, and more?

Check out the latest updates and news about bodybuilding, all in one place! 

This page updates each day with fresh content related to bodybuilding. Be sure to check back often so as not to miss anything!

Who Is Elizabeth Smart? Kidnapping Survivor Is a Bodybuilder - Us Weekly Wed May 20 2026

Who is Elizabeth Smart? Everything to know about the kidnapping survivor and advocate, who is now a competitive bodybuilder in Utah.

Shoulder & Arms #workout #bodybuilding #training #motivation #gym #gymmotivation ... - YouTube Wed May 20 2026

Shoulder & Arms #workout #bodybuilding #training #motivation #gym #gymmotivation #fitness #hardwork. 939 views · 2 hours ago ...more ...

Elizabeth Smart says 'I wasn't expecting this' as she reveals reason behind bodybuilding journey Wed May 20 2026

The child safety advocate, known for her 2002 kidnapping case, went viral last month for her bikini photos from a bodybuilding competition. Elizabeth&...

99-Year-Old Crushes Workout at Diamond Gym, the “World's Most Dangerous Gym” Wed May 20 2026

Watch a 99 year old crush the diamond gym challenge and redefine what age means in the bodybuilding world.

Quad Summer Is In. A Pro Bodybuilder Explains Why (and How). - Yahoo Wed May 20 2026

More guys are taking leg day seriously. Bodybuilder Sadik Hadzovic shares his workout tips and favorite leg-strengthening moves.

Mr Olympia Bodybuilder Derek Lunsford Funny Moments #rmfitness #dereklunsford ... - YouTube Wed May 20 2026

Mr Olympia Bodybuilder Derek Lunsford Funny Moments #rmfitness #dereklunsford #bodybuilding #ytshort.

Charles wins silver at Boyce Bodybuilding Classic in Barbados - St. Lucia Times Wed May 20 2026

Saint Lucian bodybuilder Kirby Charles came back from the 2026 Roger Boyce Classic and IFBB Pro World Cup with a silver medal after finishing ...

Derek Lunsford Tells Andrew Jacked Never Skip Leg Day During Heated Olympia Battle ... Wed May 20 2026

Derek Lunsford tells Andrew Jacked “You'll never win an Olympia” in trash-talking training session that instantly got bodybuilding fans talking.

Elizabeth Smart explains how she got into bodybuilding - Entertainment Weekly Wed May 20 2026

Elizabeth Smart explains how she started bodybuilding: 'There was a vanity aspect to it'. The sexual abuse survivor added that donning a bikin...

Elizabeth Smart explains how she started bodybuilding: 'There was a vanity aspect to it' Wed May 20 2026

Elizabeth Smart is sharing how she got into bodybuilding in the first place. · The kidnapping survivor said she was looking for "a new cha...

'The Hill' movement returns to Lawrence | Fox 59 Wed May 20 2026

Indy fitness trainer wins national bodybuilding competition. “To keep it as easy as possible for someone starting out, you definitely want to take&nbs...

Local teen becomes youngest OCB Bikini Pro after body building journey Wed May 20 2026

At just 19 years old, Abigail Dudley, of Winslow, has made history in the bodybuilding world earning professional status and becoming the youngest&nbs...

Hack squat is so good #bodybuilding #motivation #aestheic #legday #gymexercises ... Wed May 20 2026

Hack squat is so good #bodybuilding #motivation #aestheic #legday #gymexercises #squats. 826 views · 3 hours ago ...more. Finn Bodybuilding. 149.

What's your split? #gym #workout #bodybuilding #mrolympia #fitness - YouTube Wed May 20 2026

What's your split? #gym #workout #bodybuilding #mrolympia #fitness.

Big Ramy AFTER Retirement! Current Physical Update & Posing #bodybuilding Wed May 20 2026

2x Mr. Olympia Champion Big Ramy (Mamdouh Elssbiay) has officially retired from competitive bodybuilding! In this exclusive physical update, ...

Legendary Bodybuilder Albert Beckles Passes Away - Caribbean Today Wed May 20 2026

BRIDGETOWN, Barbados – One of Barbados' greatest ever bodybuilders Albert 'Al' Beckles has died at the age of 95. beclkleal ...

Inside Elizabeth Smart's Fitness Routine, Bodybuilding Diet - Us Weekly Wed May 20 2026

Elizabeth Smart details her bodybuilding fitness routine and diet, including 45 minute workouts and coach guided meal plans.

Meet Dayanitsa Mauricia – CanvasRebel Magazine Wed May 20 2026

Preparing for a bodybuilding show requires a level of discipline and consistency that affects every part of your daily life. Training, nutrition, ...

Overeating is destroying physiques! #jaycutler #bodybuilding #mrolympia #diet #influencer #gym Wed May 20 2026

... is destroying physiques! #jaycutler #bodybuilding #mrolympia #diet #influencer #gym. 3.9K views · 34 minutes ago. LAS VEGAS ...more. Cutler Cast. ...

Elizabeth Smart on Life After Kidnapping and Bodybuilding - Us Weekly Wed May 20 2026

Elizabeth Smart on Bodybuilding, Feeling 'Sexy' and Refusing to Be Defined By Her Kidnapping (Exclusive). By Stephanie Radvan and Andrea Simps...